Health

Acupuncture: An Ancient Therapy for Modern Times

What is ACUPUNCTURE? Acupuncture is a traditional Chinese medicine practice that involves the insertion of thin needles into specific points on the body. It is based on the belief that the body has energy pathways, known as meridians, through which a vital energy called qi flows. According to traditional Chinese medicine, when there is an …

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common mental disorders

What are common MENTAL PROBLEMS? There are many common mental health problems that people experience. Here are a few examples: 1. Anxiety disorders: These include conditions such as generalized anxiety disorder, social anxiety disorder, and panic disorder. People with anxiety disorders may experience excessive worry or fear that can interfere with daily life. 2. Depression: …

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Acupressure – Healing power of acupressure

“Unlocking the Healing Power of Acupressure: A Guide to Promoting Wellness and Relieving Pain Through Targeted Pressure Points” What is ACCUPRESSURE? Acupressure is an alternative therapy that involves applying pressure to specific points on the body, known as acupoints, to relieve pain and promote healing. It is based on the principles of Traditional Chinese Medicine …

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The Role of Physiotherapy : Improving Physical Function and Enhancing Quality of Life

PHYSIOTHERAPY Physiotherapy, also known as physical therapy, is a healthcare profession that aims to promote, restore, and maintain physical function and mobility in individuals of all ages. Physiotherapists work with people who have injuries, illnesses, or disabilities that affect their ability to move and perform daily activities. The goal of physiotherapy is to help individuals …

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FUNDAMENTALS OF AYURVEDA

All about Ayurveda   Ayurveda is an ancient Indian system of medicine that has been practiced for thousands of years. It is based on the idea that the mind, body, and spirit are interconnected, and that health and wellness depend on the balance between these three elements. Ayurveda is a holistic approach to health that emphasizes …

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COMMUNITY MEDICINE

COMMUNITY MEDICINE Community medicine, also known as public health medicine, is a branch of medicine that is concerned with the health of communities and populations, as opposed to the health of individual patients. This field of medicine focuses on the prevention, identification, and management of health problems that affect the health of large groups of …

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HUMAN MICROBIOLOGY

What is HUMAN MICROBIOLOGY? Human microbiology is the study of microorganisms that live on or within the human body. These microorganisms include bacteria, viruses, fungi, and other microbes that inhabit our skin, mouth, intestines, and other parts of our body. The study of human microbiology helps us to better understand the interactions between these microorganisms …

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