Author name: SKB

Physical Exercise & Fitness

What is PHYSICAL EXERCISE & FITNESS? Physical exercise is any activity that involves movement and requires the body to expend energy. It can include a wide variety of activities, such as walking, running, swimming, weightlifting, dancing, or playing sports. The purpose of physical exercise is to improve or maintain physical fitness, which is the ability …

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Pediatrics – Child Health and Development Information

What is PEDIATRICS? Pediatrics is the branch of medicine that deals with the medical care of infants, children, and adolescents, from birth up to the age of 18. Pediatricians are specialized doctors who are trained to diagnose, treat, and manage a wide range of medical conditions and illnesses in children, including infections, developmental disorders, injuries, …

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Obstetrics and Gynecology – Women Health

What is OBSTETRICS AND GYNECOLOGY? Obstetrics and Gynecology (often abbreviated as OB/GYN) is a medical specialty that focuses on the health of the female reproductive system, as well as the care of women during pregnancy, childbirth, and the postpartum period. The obstetrics part of the specialty deals with the management of pregnancy, including prenatal care, …

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Magnetic Therapy – The Healing Power of Magnets

MANGNETOTHERAPY “Magnetotherapy,” also known as magnetic therapy or magnotherapy, is a complementary therapy that involves the use of static magnetic fields to promote healing and relieve pain in the body. It is based on the idea that magnetic fields can affect the body’s cells and tissues, promoting circulation, reducing inflammation, and improving overall health. There …

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Acupuncture: An Ancient Therapy for Modern Times

What is ACUPUNCTURE? Acupuncture is a traditional Chinese medicine practice that involves the insertion of thin needles into specific points on the body. It is based on the belief that the body has energy pathways, known as meridians, through which a vital energy called qi flows. According to traditional Chinese medicine, when there is an …

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common mental disorders

What are common MENTAL PROBLEMS? There are many common mental health problems that people experience. Here are a few examples: 1. Anxiety disorders: These include conditions such as generalized anxiety disorder, social anxiety disorder, and panic disorder. People with anxiety disorders may experience excessive worry or fear that can interfere with daily life. 2. Depression: …

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Acupressure – Healing power of acupressure

“Unlocking the Healing Power of Acupressure: A Guide to Promoting Wellness and Relieving Pain Through Targeted Pressure Points” What is ACCUPRESSURE? Acupressure is an alternative therapy that involves applying pressure to specific points on the body, known as acupoints, to relieve pain and promote healing. It is based on the principles of Traditional Chinese Medicine …

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The Role of Physiotherapy : Improving Physical Function and Enhancing Quality of Life

PHYSIOTHERAPY Physiotherapy, also known as physical therapy, is a healthcare profession that aims to promote, restore, and maintain physical function and mobility in individuals of all ages. Physiotherapists work with people who have injuries, illnesses, or disabilities that affect their ability to move and perform daily activities. The goal of physiotherapy is to help individuals …

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